tag:blogger.com,1999:blog-6798614896951013651.post4240784746846999715..comments2012-11-12T00:24:34.171-07:00Comments on A Young Mom's Weightloss Journey: Muscle vs FatUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6798614896951013651.post-27038392635906523902011-11-08T22:31:26.100-07:002011-11-08T22:31:26.100-07:00Yes but then you'd be comparing size with weig...Yes but then you'd be comparing size with weight, and this is not an accurate form of comparison. <br /><br />The only time you should be gaining weight all in muscle is when you're already in shape and a healthy weight and are bulking up muscle, but you'd also be doing different exercises.<br /><br />For example, although walking helps build muscle, you will lose more fat than you will gain muscle. This is because walking isn't targeting your muscles like push ups or crunches do, for example.Meganhttps://www.blogger.com/profile/17380872612567607280noreply@blogger.comtag:blogger.com,1999:blog-6798614896951013651.post-57104732963937295412011-11-08T13:16:22.414-07:002011-11-08T13:16:22.414-07:00I think maybe what people mean when they say muscl...I think maybe what people mean when they say muscle weighs more than fat is that if you had one pound of fat and then you had the same volume of muscle, the muscle would weigh more. That would be true for anything (rocks and water). But I don't know that it ever happens where we would gain so much muscle that we'd actually gain weight. It does happen where we STS on the scale and lose inches since that one pound of fat can be turned into one pound of muscle.Allyssahttps://www.blogger.com/profile/07612513914926320135noreply@blogger.com